Nutrition Archives - Armor Combat Systems

blair douglas – solus m’aigh

by Armor Combat | Dec 3, 2018 | Health, Nutrition, Recovery, Spirituality

Music can be an essential part of the mind, body and spirit balance in the warrior.

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Turning Off Fight or Flight – Dr. Kim D’Eramo PRACTITIONERS VIDEO

by Armor Combat | Dec 3, 2018 | Exploration, Health, Nutrition, Spirituality

An interesting video on the mind body connection.

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